Dr. Will Bars in Belgium!

Signs signaling the start of the Kemmel Bergweg

Start of the Famous Kemmel Bergweg climb in Belgium

By Jim Anderson, Team Oregon

Dr. Will Bars were one thing that reminded me of home on my last trip to Europe. I stuffed my carry on bag with a handful and had extras in checked baggage. They were fantastic between long airport travels and sketchy food! This trip was starting out great! I was asked to help with USA Cycling Junior National Team program as manager of the riders at Course de la Paix in the Czech Republic. We had 6 riders doing this 6 stage, 5 day race. I didn’t get much time to eat during the day as we were running around managing logistics, riders and driving in the caravan. Unfortanetly I wasn’t able to convince them to use Dr. Will Bars. This was because I didn’t want them to eat all my extras I brought over and they were happy with their tried and true method of pre-cooked waffles with brown sugar and “smashed” apples (AKA Applesauce) rolled up into small bite sized pieces. read more…

Corn Syrup Vs. High Fructose Corn Syrup

Cornfield

Corn Sweeteners Vary in Health Effects

There is a large and very important debate right now about the adverse effects of High Fructose Corn Syrup on our health and the quantity of it in western-style diets.  High Fructose Corn Syrup is a manufactured product of Corn Syrup and therefore the two share portions of their names.  Corn Syrup however is very different in its effects on the body and its chemical composition than its much more well known and debated namesake High Fructose Corn Syrup (HFCS).  There is an obvious and ongoing debate about the role of various sugars in our diets in relation to health.  Dr. Will Bar chose Corn Syrup as a sweetener for several reasons, and we’d like to take the time to highlight the differences between HFCS and Corn Syrup with regards to your health and energy stabilization. read more…